personal experiences : ​ค้นหาหนังสือธรรมะ หน้า 5 / 5

VISITORS FROM SINGAPORE CELEBRATED NEW YEAR 1989 AT WAT PRA DHAMMAKĀYA After a few days of meditation, my mind is clear and fresh upon waking in the morning for the first time in my life. At home I wa

my life. At home I was always reluctant to wake and still sleepy! Well, previously, I found it hard to sit cross-legged in the half-lotus position but now it's something I can do! I think unless we si

still. The best means for mental training is the so-called Bhāvanā or meditation. Following Dhammakāya medi- tation, we train ourselves to visualize a crystal ball at our centre of gravity. This is ou

still. The best means for mental training is the so-called Bhāvanā or meditation. Following Dhammakāya medi- tation, we train ourselves to visualize a crystal ball at our centre of gravity. This is ou

OM SINGAPORE centration. Whenever our mind comes to a standstill at the Centre of the body. The crystal ball will become as bright as the Morning star, or the moon, or even the sun de- pending on each

OM SINGAPORE centration. Whenever our mind comes to a standstill at the Centre of the body. The crystal ball will become as bright as the Morning star, or the moon, or even the sun de- pending on each

Although there were Forty Types of Meditation identified by Buddhagho- sa in the Ancient Buddhist Medita- tion manual "the Path of Purity," Ven. Mongala Devamuni (Late Abbot of Wat Paknam Bhasi Chareo

Although there were Forty Types of Meditation identified by Buddhagho- sa in the Ancient Buddhist Medita- tion manual "the Path of Purity," Ven. Mongala Devamuni (Late Abbot of Wat Paknam Bhasi Chareo

to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w

This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri

ERVICE Luang Phaw's benign compassion for people, reflected in his pioneering deployment of several intuitive techniques in Dhamma education on the satellite program, permeates into hearts all over th

…, instilling an understanding that true happiness comes from within. Phady Chanthabouasy shares her personal experiences of integrating Luang Phaw's insights into daily life, even amidst challenges, through practices tha…

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr

Those who have full knowledge, ability and goodness must follow only this path in order to train themselves to keep up with the world and its people, and not surrender to defilements. Surely, if you f

This text emphasizes the significance of self-training and self-control in leading a fulfilling life. By acknowledging the need to change negative habits, individuals can foster a healthier family env

vacation. The poster shows a mother about sixty years old. She is holding a small lei in her hands; her face is full of joy. Her son, attired in white novice robes, is bowing low at her feet showing d

…way to express gratitude to one's mother, motivating both sons and mothers alike. The writer shares personal experiences of finding happiness through ordination, stressing that true joy stems from spiritual fulfillment r…

How to Meditate? Monica Luang Por Monica : I would like to use meditation to fill my body and soul with all these nice images, if it's possible in my life. Yes, that would be really nice. : Meditation

Meditation is a universal practice that transcends religious beliefs, providing a path to happiness and inner peace. Luang Por guides Monica, helping her to visualize and connect with her feelings dur

Part Three: Problems Within the Family When it comes to children's education, most parents are supportive, but some have too high of an expectation. For the sake of your children, do not be one of tho

… not align with traditional academic success, advocating against imposing high expectations tied to personal experiences or societal pressures regarding educational choices. It highlights the significance of personalized…

Journey to Joy 30 to the distinguished meditation teacher, the Master Nun Chand Khonnokyoong (Khun Yay Ajahn), who later founded Wat Phra Dhammakaya. From a Barren Field I was not born in time to stud

In this section, the author shares personal experiences learning about Dhammakaya Meditation from Master Nun Chand Khonnokyoong (Khun Yay Ajahn), highlight…

Love and Family could greatly reduce my back pain by sitting with my back against a hard surface and lodging a small pillow against my lower back. Once I had addressed my physical discomfort, my medit

In this exploration of meditation and personal growth, the author shares experiences of overcoming back pain through proper sitting techniques and how meditation sessions evolved. Participation in the

Journey to Joy wrong turns while driving, bump into objects and commit other errors that frustrated my wife because they occurred too frequently. Meditation improved my mental clarity, reducing the fr

This text discusses the transformative effects of meditation on personal awareness and relationships. The author shares experiences of navigating life's challenges, highlighting the importance of focu

Journey to Joy 98 86 I am a son in a Chinese family. My family owned a trading company. My family was never interested in Buddhism or meditation. We never went to any temple, never hung an amulet and

The narrative shares the journey of a son from a Chinese family that values earthly achievements over spirituality. Raised in a family with no interest in Buddhism or meditation, he initially believed

Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

In 'Journey to Joy', the author reflects on the importance of meditation in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worri

Journey to Joy 108 focus necessary to prevent breaking the sterile field is something which can be enhanced with meditation. Meditation practice helped me stay mindful while I am in the operating room

…maintaining focus in sterile environments and fostering empathy towards patients. The author shares personal experiences, highlighting how meditation has improved their understanding of both mental and physical health in…

Knowledge and Career After that, I asked the monk instructor, who taught me how to meditate, for advice. He kindly advised me that my mind was about to reach the state of perfect stillness. Some peopl

In this reflective piece, the author shares their personal meditation journey and the guidance received from a monk instructor. Experiencing fear during meditation, they learn to embrace the calming s

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 142 the navel level - in my very centre. I use the mantra 'Samma Arahang' (which means 'purify the mind') repeating silently three times at each key point, until resting my mind at the

… meditation but also enhances daily activities, allowing for a reset of the mind. The author shares personal experiences of how this practice leads to instantaneous happiness, particularly when entering meditation with a…